5.You Have Bloody And Foamy Urine
There are many reasons why there could be blood in your urine. In many cases, it’s not a major health problem or a grave concern. You could be suffering from an infection that will easily go away with the proper treatment.
But sometimes, blood could be an indication of kidney damage and it is leaking because the kidney’s filters aren’t working right anymore. There are several types of tests to determine the extent of the condition. (Some of these may be invasive procedures.)
Treating the problem will also depend on what’s really going on in your body. But it’s very important to see a doctor right away, regardless of the amount of blood present in the urine, just so you could have peace of mind.
Now, if your urine forms thick bubbles that are hard to flush, it means that your leaking protein as well. You shouldn’t delay a visit to the doctor if this is the case because your chances of recovery will be higher if you get the problem treated as soon as possible.
Final Thoughts On Hidden Signs Of Kidney Damage
A large part of your life will change once you have kidney disease. Once it fails, you will require dialysis for life or may have to undergo a risky kidney transplant. So, it’s very important to make sure that this organ is healthy and always performing its optimal function.
If you are over 40 years of age, in addition to annual kidney tests, you can take good care of your kidneys by doing the following:
- Eating right and maintaining a healthy weight
- Minimizing your sugar and salt intake
- Staying physically fit and active
- Making sure that your blood sugar level is under control
- Monitoring your blood pressure
- Drinking lots of fluids
- Avoiding cigarettes and alcohol
Whenever possible, you should not make it a habit to take common medications like anti-inflammatory drugs and non-steroidal drugs because these have been proven to cause kidney damage. If you’re suffering from chronic conditions, such as arthritis, it is best to see a specialist who can suggest and recommend the right medicines rather than go for over-the-counter drugs like ibuprofen.
If you have a history of other high risks diseases, such as hypertension, heart disease, or diabetes, getting the annual kidney test is also a must. According to the Center for Disease Control and Prevention, one in three adults with diabetes also have kidney problems, while one in five adults with high blood pressure may develop kidney diseases in due time.
Whenever possible, consult with a dietitian who may be able to recommend a good diet that will help with the health of your kidneys and your general health.