3-Day Detox Cleanse for Weight Loss and Flat Belly


Drink 3: Apple Cider Vinegar Detox Soda

This drink has gained its popularity from its numerous health benefits, such as detoxifying the body and weight losing.

This drink paired with lemon (a natural fat burner) is a perfect soda for your body!


  • 6 tablespoons of organic apple cider vinegar.
  • 64 ounces of sparkling mineral water.
  • Juice from 2 lemons.
  • 1/10 tablespoon cayenne pepper. (optional)
  • Stevia to taste.

Drink 4: Lemon-lime Detox Water

Give up the fat storing calories and chemical filled lime soda. Instead, go for this fat burning and natural homemade detox drink.Advertisment

One of the beauties of this drink is that you can make it at home and even at the restaurants when eating!

Lemons and limes are full of fat burning, metabolism booster.


  • 1 fresh lemon.
  • 3 fresh limes.
  • 4 cups Water

Drink  5: Lemon Water & Cayenne Pepper Detox Drink

This drink first became popular in 1976. It came back into vogue in 2004. It became famous because celebrities used it to burn fat fast.


These ingredients are for 1 serving.

  • 2 tablespoon of organic lemon or lime juice.
  • 2 tablespoon organic maple syrup.
  • 1/10 tablespoon cayenne pepper.
  • 10 oz of purified water.

Drink 6: Grapefruit Detox Water

This should be coming as additional good news to those of you that like grapefruit.

Both eating and drinking grapefruit water does help fine-tune your metabolism, thereby promoting weight loss.

Grapefruit is as well fortified in vitamin C, which increases your immune system and aids healthy skin.

The enzyme referred to as AMPK (activated protein kinase) is present in grapefruit. The enzyme aids weight loss.

AMPK which usually gets activated during an exercise routine can also get activated by grapefruit and some other foods.


  • A red grapefruit, sliced
  • 24-ounce water

Drink 7: Lemon Detox Water

Lemon water detox has kept the top spot as a tool that detoxifies and quickens body weight loss.Advertisment

Lemon is a healthy citrus fruit which contains a high amount of vitamin C. It also contains various other nutrients that offer a wide range of health bonuses, which includes weight loss.

Also, the antioxidants present in lemon water can help repair and rejuvenate skin, leaving you with gorgeous and flawless skin.

Add this drink to your weight loss diet. Trust me, it’ll be worth it.


  • 1/2 fresh Lemon
  • 1 teaspoon of raw organic honey
  • A cup of warm water

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