8 SIGNS YOU HAVE A GLUTEN INTOLERANCE !

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Migraines or headaches

-Migraines or headaches can be extremely painful thus significantly impeding your daily activities. Persons who experience gluten intolerance are more prone to headaches and migraines.

Skin issues

-Persons who have gluten intolerance suffer from skin issues like eczema, acne, and DH (dermatitis herpetiformis). There are also other symptoms such as rashes, redness, burning, itchiness, and blistering.

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Dental issues

-Gluten intolerance is also accompanied by canker sores and ulcers in the mouth. Likewise, persons with gluten intolerance have reduced levels of calcium, which is vital for the good health of your teeth.

Unexpected weight gain

-Two things which cause weight gain are: malabsorption and gut permeability. Yet, there is a solution for this as soon as persons with gluten intolerance remove gluten from their diet they regain their healthy weight index.

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